News Desk:

Contact us today to find out how the team at the Australian Menopause Centre can help you find relief to the symptoms of Menopause.

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Are You an Emotional Eater?

Do you find yourself reaching for a tub of ice cream or a slab of Cadbury’s double choc top when things get tough? Do you […]

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Could My Gut Bacteria Be Contributing Towards My Weight Gain and My General Sense of Well-Being?

The human gut hosts close to 37 trillion microbes; in fact, many say we are more microbe than human in terms of DNA. According to […]

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How to Handle Negative People, Criticism and Bad Days

I don’t know anyone who likes being on the receiving end of personal criticism and we all want to steer clear of negative people but […]

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Dark Chocolate and Walnut Coconut Balls

Looking for a healthy homemade way to enjoy dark chocolate (and get the brain juices moving)? Ingredients: ½ cup coconut oil ½ cup cacao or […]

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