75,000+ Australian Women Successfully Treated Since 2003

Free Medical Consultation Call Now 1300 883 405

What is the best way to cope with depression during menopause?

The best way to deal with menopause-related depression is to correct the hormonal imbalance that’s causing it, preferably with the help of a gentle alternative treatment, like herbal supplements. In the meantime, several easy lifestyle changes can also help to relieve mild depression, like getting improved sleep, exercise, and diet, engaging in relaxing activities, reconnecting with old friends, and talking to a therapist or support group.

If you want to know more, click here for your Free Medical Consultation or call us on 1300 883 405.

Back To Questions

Want to be relieved of the symptoms of Menopause? Book a free consultation and start feeling fabulous.

Book Your Free Consultation