News Desk:

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Anxiety

Anxiety is the most common mental health condition in Australia with 1 in 8 females (13%) reporting an anxiety related condition in the 2014-15 period. Women are more likely to experience anxiety than men are.

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What Can I do to Reduce My Anxiety?

Whilst there is no magical pill that can ‘turn off’ anxiety, there are multiple avenues that anxiety can be addressed through.
It is important to identify and source what may be feeding or exacerbating your anxiety so that the stimulant, or aggravating factors, can be addressed.

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Sweet Potato

Sweet potatoes are native to Central and Native America and are one of the oldest known vegetables. Relics of sweet potato dating back more than 10,000 years have been found in Peruvian Caves.

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Cinnamon Roasted Sweet Potato

Cinnamon Roasted Sweet Potato

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Vegetable Curry

Vegetable Curry

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Oestradiol and Glycolic Acid cream found to be highly effective in treating skin ageing in postmenopausal women

Hormones play a vital role in many physiological processes. Women heading through menopause are well aware of this. Did you know that your hormones play a significant part in the suppleness and youthfulness of your skin?

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Would you eat fruit that had gone bad?

Medications have an expiry date and for good reason! Everything deteriorates over time. Fresh is always the best and this applies especially to your bio-identical hormones.

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Hair Care that Works!

Just like your face, your hair ages as you do. ‘A woman in her 40s doesn’t have the hair she had at 20 – it’s not just her imagination’.

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