Nutritionist testimonial
It is great to see the results achieved by my patients and I am always thrilled when I get feedback such as the below.
Susie’s Brain Health tips
Studies have shown that by maintaining good basic health habits, like keeping active, getting enough sleep, eating a balanced diet and limiting our intake of alcohol and bad fats, we can help protect our brain’s decline and help reduce the risk of dementia.
Have You Noticed A Change in Your Brain Since Menopause?
The brain is by far the most complex organ of the human body and it is the primary organ that defines who we are as […]
Is Your Brain Struggling? Need Some Extra Care to Keep a Sharp Mind?
Need a little something-something to keep the brain ticking? Concerned you’re starting to forget a few things or that your brain power is starting to […]
Cashews for Brain Power? Do We Really Need Another Reason to Eat Cashews…?
Cashews are a deliciously creamy and sweet nut that are native to South America, particularly Brazil and were introduced by colonists to Africa and India. […]
Start the Year with a Detox
Written by Samantha Mainland, Naturopath. B.Nat, BMedsMgmentProfHonsCM Ask us about our Weight Loss Detox. Our Weight Loss Detox is a thoroughly researched combination of supplements, […]
Looking for a New Way to Enjoy Cashews? Dessert!
Ingredients: 5 cup of raw cashews 2 teaspoons of vanilla extract 2 teaspoons of coconut oil 2 teaspoons of honey ½ cup of almond milk […]
New look, new logo
We would like to announce the new logo for the Australian Menopause Centre. After fifteen years of sharing the journey of hormonal change with our patients […]
