Hormone Therapy and its Role in Cardiovascular Health
Book a Free Consultation Speak with an experienced Doctor confidentially to discuss & plan a tailord menopause treatment. Book Your Free Consultation What is Cardiovascular […]
Genetics and Gene Expression; One Doesn’t Equal the Other
Genetics and gene expression have gained popularity over the last several years. Words like epigenetics, MTHFR, genome and nutrigenetics have become popular key words in […]
Osteoporosis- What is the role of Hormone Therapy?
Book a Free Consultation Speak with an experienced Doctor confidentially to discuss & plan a tailord menopause treatment. Book Your Free Consultation What is Osteoporosis? […]
How I Stay Young; Age Is Just A Number
Age is simply a chronological indication of how long you’ve been on earth; it has nothing to do with how young you actually feel. Age […]
The 10 Best Things You Can Do to Stay Young
Everyone ages – each year, each day, each minute and even each second that passes puts you at a little older than you were previously. […]
Chocolate-Avocado Thick Shake
Looking for a healthy indulgence? Look no further. Ingredients: ½ ripe avocado 1 ripe frozen banana 1 tablespoon peanut butter 2 tablespoon cacao or cocoa […]
Avocado – Not Just for Millennials
If smashed avos are out of your price range (or quite frankly, ridiculously priced), don’t worry – when they’re in season, and you ‘do it […]
5 Hacks for a Successful 2020
Okay…so now it’s February. Did you make New Year resolutions on New Year’s Eve? If so…May I ask you a question? How are you going […]
