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Introducing Our Jump Start Weight Loss Program

We are so excited to launch our new Jump Start weight loss program! Designed in-house by AMC nutritionists and naturopaths, this program specifically supports weight […]

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Recipe: Steamed Fish with Orange, Fennel and Roast Vegetable Salad

Steamed Fish with Orange, Fennel and Roast Vegetable Salad INGREDIENTS 150 g broad beans, frozen or fresh 1 tbsp of olive oil 1 leek, medium […]

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Welcome Back Sam!

Samantha is a highly educated Naturopath having graduated from Southern Cross University with a Bachelor of Naturopathy. She is passionate about understanding the human body […]

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Recipe – Cauliflower Pizza

There is so much that you can do with cauliflower – cauliflower rice, cauliflower mash, cauliflower flat bread, and now cauliflower pizza base. I have […]

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World Menopause Day

Before menopause, the body’s production of new bone happens more than the removal of old bone. The opposite happens after menopause when ovaries stop the […]

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