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Dec 15, 2013 Wellness Tips AMC Team 127 views


More Than Meets the Eye – Beating the New Year Bulge

Reaching and maintaining a healthy weight is not only about looking good – that’s just an added bonus! The real benefits come from minimising the risk of developing chronic conditions such as arthritis, depression, diabetes and heart disease, which are all associated with an increased percentage of body fat. While the long-term impacts of obesity are well known, what you might not realise is that being overweight can also affect your energy levels, making you feel tired  and lacking vitality. By achieving a healthy weight, you give yourself the gift of increased energy and vitality to bounce into the New Year with gusto. You also set yourself up for health and wellness in the long-term.

Yo-Yo No More

If you have already tried a number of different weight loss strategies in the past without significant results, then you’re not alone. ‘Fad diets’ not only give varying results, but can also often lead to rebound weight gain. Unlike these quick fix diets, the Shake It Professional Weight Management Program focuses on healthy weight management and long-term health through lifestyle and nutrition. Monitoring and guidance from one of our Weight Loss Consultants will ensure you get the best results possible, and keep the weight off for good.

Easy Steps to Feeling and Looking Great

The Shake It Professional Weight Management Program uses a low carbohydrate, moderate protein approach to food intake, which promotes steady and consistent weight loss.

You Can Do It!

You can achieve your 2013 goal of feeling fantastic inside and out. Choosing a professional weight management program such as Shake It. Our team at the Australian Menopause Centre ensures ongoing support and motivation to help you stay on track.

So what are you waiting for? Meet your goal of reaching and maintaining a healthy weight. Shake It off for a 2014 with a difference!

Ask us today about weight management options for the whole family, to enhance your health and happiness. Take the first step towards health and vitality for the New Year. Call us about the Shake It Professional Weight Management Program today! 1300 883 405

About The Author - AMC Team

Our team consists of doctors, nurses, program assistants, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

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