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Supplement Special

This month we have StressLess on special. StressLess is a naturopathically formulated, pharmaceutical grade vitamin, mineral and herbal supplement aimed at supporting the stress response. […]

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Look after your mental health during lockdown

To our wonderful community, As the announcement of the extended lockdown was made today I found myself feeling an array of different emotions. This spanned […]

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Tips to Reduce Alcohol Intake

Stress directly affects the amount of progesterone our body makes. The more stressed we are, the less progesterone we are able to make. This can […]

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Dry July

July has never been my favourite month; it’s the coldest time of the year and means we’ve already slid into the second half of 2021. […]

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