Shedding Light on Menopause and Weight: How Obesity May Intensify Hormonal Changes
For a hormonal change that approximately 50% of the world’s population is likely to undergo, we’re still continuing to build viable and clarified bodies of […]
Menopause Symptoms: How to Differentiate Between Normal and Concerning
Have you ever found yourself falling down a late-night Google rabbit hole of menopause symptoms, trying with all of your might to understand what’s ‘normal’ […]
Vaginal Oestrogen’s Unexpected Role in Relieving Menopause Symptoms
Just when you think you’re familiar with everything menopause could throw your way, it often manages to find a new symptom to introduce into the […]
How Exercise Impacts Post-Menopausal Health
Exercise is one of the cornerstones of our health, vitality and longevity – but how does regular exercise correlate with our post-menopausal health? With so […]