Ever Wondered How Menopause Affects Your Sleep/Wake Cycle? Hint: Melatonin is a Key Player!
At the Menopause Centre, we treat thousands of women and one of the most common complaints with either perimenopause or menopause, is without a doubt, […]
Have You Noticed A Change in Your Brain Since Menopause?
The brain is by far the most complex organ of the human body and it is the primary organ that defines who we are as […]
Is Your Brain Struggling? Need Some Extra Care to Keep a Sharp Mind?
Need a little something-something to keep the brain ticking? Concerned you’re starting to forget a few things or that your brain power is starting to […]
Stress; Your Old Excitable Friend
Stress is something we all experience, on a day to day or on a week to week, or even month to month basis. Stress is […]
