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Controversy Corner: True Story

29 Mar 2018

Written by Ron Loftus, General Manager   The below is a true cry for help and a brief insight into the sort of requests we get at the Australian Menopause Centre every day. To whom may concern Hello I am Hiroko from Tokyo  living i

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Chronic Stress Is the Most Under-Rated Illness We Are Exposed To

29 Mar 2018

Written by Samantha Mainland, B.Nat, BMedsMgmentProfHonsCM   Chronic stress is the most under-rated illness we are exposed to, in my opinion. Stress has the power to stop you eating, make you gain weight, interrupt your sleep or stop you

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Tip Top Condition

29 Mar 2018

Written by Susie Elelman   We’d all love to be in Tip Top Condition but it’s so easy for life to get in the way and shift our focus. A great technique to get motivated and help us stick with it is to set ourselves a target. An ob

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