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Feb 12, 2020 Recipes AMC Team 290 views

Looking for a healthy indulgence? Look no further.


½ ripe avocado

1 ripe frozen banana

1 tablespoon peanut butter

2 tablespoon cacao or cocoa powder

1-2 medjool dates, pitted. Optional.

125ml almond milk, or milk of choice

Pinch sea salt


Place all ingredients into a blender. Blend until thick and smooth. Add more milk to make it thinner, if desired.

Serve with a dusting of cocoa powder


For a dairy free ice-cream alternative, place blended mixture into a freezer-safe container and freeze.

AMC Team

About The Author - AMC Team

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