Chocolate-Avocado Thick Shake

Looking for a healthy indulgence? Look no further.

Ingredients:

½ ripe avocado

1 ripe frozen banana

1 tablespoon peanut butter

2 tablespoon cacao or cocoa powder

1-2 medjool dates, pitted. Optional.

125ml almond milk, or milk of choice

Pinch sea salt

Method:

Place all ingredients into a blender. Blend until thick and smooth. Add more milk to make it thinner, if desired.

Serve with a dusting of cocoa powder

Tip:

For a dairy free ice-cream alternative, place blended mixture into a freezer-safe container and freeze.