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Aug 14, 2014 Diet & Nutrition AMC Team 82 views


Homemade savoury crackers

This month’s recipe comes straight from one of our detox patients. She has kindly passed on her recipe for us to share. Thank you Marie!


  • 1 cup almond meal
  • 2 eggs
  • ½ cup sheep’s feta cheese
  • 2 tablespoons of ground flaxseed
  • 1 tablespoon of olive oil
  • 1 bunch of parsley – finely chopped
  • 2 teaspoons of garlic powder


1.      Pre heat oven to 180 degrees celcius
2.      Add all ingredients to a bowl, mix well.
3.      Flatten out onto baking paper lined tray
4.      Check after 12 minutes, cook until golden brown

Use as cracker and serve with avocado, tomato and rocket on top.


Cook on a lower heat for longer to create a crispier cracker. Cut into small crackers while warm and serve with hummus, guacamole or olive dip

About The Author - AMC Team

Our team consists of doctors, nurses, program assistants, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

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