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Aug 11, 2017 Recipes AMC Team 244 views

Ingredients:

  • 3 garlic bulbs, peeled
  • 4 cups of light olive oil
  • The juice of 1 lemon
  • 1 teaspoon of salt and add extra to taste

Method:

  • Before starting, ensure all ingredients are at room temperature
  • Add the garlic and salt in a food processor and run for 20 seconds
  • Stop processor and scrape garlic down the sides and process until garlic turns pasty and looks crushed. This should take just under 2 minutes.
  • Slowly add olive oil, ½ a cup at a time, as the food processor is on. The mix should start to emulsify.
  • Add ½ teaspoon of lemon juice until combined
  • Repeat above process with olive oil and lemon juice until all ingredients are used. This process should take up to 10 minutes.
  • The consistency should be quite thick and liquid in consistency

This sauce can be used as a dip and as a marinade for poultry and/or red meat.

AMC Team

About The Author - AMC Team

Our team consists of doctors, clinical staff, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

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