News Desk:

Call us now to find out more information on the Treatment Program(s) we offer to help you find relief from the Menopause symptoms you are experiencing! 

Dec 14, 2017 Recipes AMC Team 12 views

Makes 12

Ingredients:

  • 200g dried rice vermicelli noodles
  • 5cm piece of fresh ginger, peeled and finely chopped
  • 2 lemongrass sticks, trimmed and finely chopped
  • 3 garlic cloves, roughly chopped
  • 1 fresh red chilli (can be deseeded or chopped, with the seeds for more spice)
  • The rind of one lime, finely grated
  • 1 tablespoon of olive oil
  • 500g of chicken or turkey mince
  • 1 tablespoon of brown sugar
  • 2 teaspoons of fish sauce
  • The juice of one lime
  • ¼ cup of roughly chopped, fresh mint
  • ¼ cup of roughly chopped coriander leaves
  • 12 iceberg lettuce leaves, washed, trimmed, and dried

 

Method:

  • Place rice noodles in large, heatproof bowl. Cover with boiling water and set aside, until tender. Drain and using scissors, cut noodles into 6 cm lengths, and return to bowl.
  • Place lemongrass, garlic, chilli, ginger, and lemon rind in a food processor. Process until finely chopped.
  • Heat oil in wok and transfer lemongrass mixture into same wok and cook, over medium heat until fragrant and tender.
  • Add turkey or chicken mince to same wok. Increase the heat to high. Stir fry for 5-6 minutes, until the mince has broken up and browned. Add fish sauce and sugar. Stir fry for an additional 5-6 minutes. Stir in lime juice, mint, and coriander.
  • Divide noodles among lettuce cups. Top with turkey or chicken mince mixture and serve with lime wedges.

 

 

AMC Team

About The Author - AMC Team

Our team consists of doctors, clinical staff, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

Sign Up For Our Free Newsletter Today

Get great monthly articles for valuable information to assist with your menopause management

Free Medical phone Consultation