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Weight Loss in Postmenopausal Women Reduces Their Risk of Breast Cancer (1)

A recent report (October 2018) in the Journal of Cancer ...

Read More01.11.2018

Setting I’M SMART Goals – Using a Simple & Effective Tool to Get What You Want in Midlife

By Gina Mitchell Gina is a certified life coach who ...

Read More31.10.2018

Compounding is not the problem

Now that there are a few commercial bio-identical medications available, ...

Read More31.10.2018

Struggling with weight gain? What can you do?

As a nutritionist I find the most common question I ...

Read More31.10.2018

Stress; Your Old Excitable Friend

Written by Samantha Mainland, Naturopath. B.Nat, BMedsMgmentProfHonsCM Stress is something ...

Read More29.10.2018

The Food You Eat Fuels Your Body, Choose Wisely.

Written by Samantha Mainland, Naturopath. B.Nat, BMedsMgmentProfHonsCM Meet the author: ...

Read More28.10.2018