News Desk:

Contact us now to book your obligation free Telephonic or Video Doctors consultation!

Jul 20, 2021 Recipes Hayley Derwent 979 views

July is the month that many people participate in “Dry July”. This is when people refrain from drinking alcohol for the month of July in order to raise money for cancer research and support. Thanks to Huffington Post for sharing this refreshing mocktail recipe.


  • 1 litre sparkling water
  • 1 pear, sliced
  • 2 kiwi fruit
  • 2 limes, quartered
  • 1 tsp stevia extract
  • Mint, to garnish


    1. Squeeze juice from limes into a blender.
    2. Halve kiwi fruit and spoon out flesh, chop and add to blender.
    3. Add sliced pear, stevia, ice and sparkling water to blender.
    4. Blend, pour into glasses and garnish with mint.








Photo: Huffington Post Australia

About The Author - Hayley Derwent

Hayley is a holistic nutritionist whose vision is to inspire and educate patients about food and lifestyle to positively enhance their health and wellbeing. She provides a safe and caring environment by listening, teaching and supporting people and working in partnership with them to strive towards good health and happiness.

Sign Up For Our Free Newsletter Today

Get great monthly articles for valuable information to assist with your menopause management

Obligation-free Doctor’s Consultation