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Jan 6, 2017 Recipes AMC Team 9 views

Ingredients:

3 tablespoons extra virgin olive oil

2 tablespoons lemon juice

1 teaspoon wholegrain mustard

100g baby rocket leaves

½ red onion, very finely sliced

1 large avocado, sliced

½ cup walnuts

100g Danish feta, roughly cubed

 

Directions:

  1. Preheat oven to 180 degrees. Spread walnuts evenly on an oven tray and cook for 5 mins, or until lightly toasted. Cool and roughly chop.
  2. Combine oil, lemon juice and mustard in a small screw top jar. Shake to combine and season to taste.
  3. Combine rocket and onion in a serving dish. Drizzle with a little dressing and toss to combine. Top with avocado, feta and walnuts. Lightly toss and drizzle with remaining dressing.
AMC Team

About The Author - AMC Team

Our team consists of doctors, clinical staff, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

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