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How BHRT Impacts Your Blood Pressure

31 Aug 2018

Oestrogen, Testosterone and Blood Pressure Written by Annmarie Cannone, Naturopath. M. Hum Nutr, Grad Dip Naturopathy, B. App Sci (Naturopathic Studies) Meet the author: Annmarie is a highly qualified Naturopath and Nutritionist having graduated fr

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Metabolic Syndrome

16 Oct 2017

Meta-what? Metabolic syndrome is a lifestyle disease that is becoming more and more prevalent, but not for the right reasons. It is a cluster of physical, biochemical and metabolic symptoms that, when seen together, increase your risk for stroke, h

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Tomatoes

12 Oct 2016

Tomatoes are considered a staple in the Aussie diet. Not only are they full of flavour, but they are super versatile and rich in antioxidants. No matter how you like them, (fresh, juiced, sauce, paste, etc.), you will often find tomatoes in any house

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Medical Tests We Recommend When Going Through Menopause

28 Dec 2015

As part of your treatment program, we may recommend that you undertake specific medical tests. These will be advised by our doctor during your consultation. In addition, we suggest that you consult with your general practitioner and have the followi

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Melatonin

06 May 2014

Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body's circadian rhythm. The circadian rhythm is an internal 24-hour “clock” that plays a critical role in when we fall asleep an

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