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Beet and Cabbage Sauerkraut

10 Sep 2018

Beet and Cabbage Sauerkraut Ingredients: 2 cups of finely sliced, cabbage 5 cups of grated-beet 1 teaspoon of caraway seeds 1 large garlic clove grated 2 teaspoons grated ginger Method: Place cabbage and beets in a bowl and massage w

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Cauliflower – The Favourite.

23 Aug 2017

Cauliflower is part of a family known as cruciferous vegetables. This class of vegetables also include broccoli, brussels sprouts and cabbage.  Surprisingly, cauliflower is the most consumed vegetable of its class. Cauliflowers origins are thought

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10 Ways to Cleanse and Detox During Menopause

08 Mar 2016

If your body is constantly overworked and stressed, some complications can arise. You might feel out of sync, have irritated skin, different aches and pains, or digestive issues. Just like you desperately need those two weeks off from your job some

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Snapper with Cabbage and Apple Salad

22 Sep 2013

Recipe/ Ingredients 1/2 cup vegetable stock 1 large red onion, halved, sliced 2cm piece ginger, peeled, grated 2 garlic cloves, crushed 1/4 red cabbage, shredded 2 royal gala apples, cored, sliced into rounds 1/2 lemon, juic

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