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Is Your Food Affecting Your Mood? Are you a victim of feeling HANGRY?

Have you noticed that if you skip a meal, you start to get cranky, irritable or hangry?? What exactly is hangry? According to the Oxford […]

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Eggs, Potatoes and Flavour

Ingredients: 1kg desiree potatoes, roughly chopped Olive oil cooking spray 1 tablespoon extra virgin olive oil 1 brown onion, finely chopped 3 garlic cloves, crushed […]

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