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Fatty Liver Holding You Back?

30 May 2018

Written by Sharon Aaron, Nutritionist (BSc. Adv.Dip.Nutr.Med) Non-Alcoholic Fatty Liver Disease (NAFLD) Do I have non-alcoholic fatty liver disease? Is my liver fat? Am I more prevalent to fatty liver because I’m going through menopause?

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Are you Iron Deficient?

01 Feb 2018

Iron deficiency may be more common than you think. Some of the signs and symptoms can often be really vague and even confusing. In fact iron deficiency anaemia affects over one billion people worldwide.(1) Some of the symptoms may be quite obvious

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