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Natural Remedies For Vaginal Irritation

06 Oct 2016

One of the most irritating problems associated with menopause is vaginal dryness and itching. Not only can it be extremely uncomfortable but it can be tricky if you suffer an uncontrollable bout of itching when you’re in public. While your doctor

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How Omega-3 Can Provide Relief for Menopausal Symptoms

11 Feb 2016

The therapeutic benefits of omega-3 fatty acids - which are abundant in certain fish oils - have long been known. In the 1950s, upon the discovery that omega-3 improves brain development, cod liver oil was given for free to young children, pregnant

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Vaginal Dryness: What it is and How to Treat it

12 Nov 2015

Vagnal dryness is unfortunately a very common symptom in the transition to menopause. In fact, some studies report that 40-60% of women will experience this uncomfortable symptom. Menopause can reduce the body’s production of the hormone oestr

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Peri-Menopause

11 Nov 2015

Although perimenopause is clearly the most noticeable stage of the menopause process, most women fail to realize what perimenopause really is. Perimenopause, as its own name suggest, is the time in women's lives near menopause. Symptoms such as ho

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What Exactly Is Menopause?

11 Nov 2015

Menopause When this happens, you start experiencing the classic symptoms of menopause such as Hot Flushes, Night Sweats, Vaginal Dryness, Irritability, Mood Swings, Headaches, Fatigue and Low libido. In some women it starts in their mid 30s. O

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What Age Do Women Start to Get Menopause Symptoms?

12 Dec 2013

When women reach the age of 40 their hormone levels drop. That includes estrogen, progesterone, and testosterone, the three main hormones in how a woman’s body functions. When a woman goes through menopause it means that she is no longer fertile, t

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