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Sheeps’ cheese

14 Aug 2014

Sheep have been raised for milk for thousands of years and were milked before cows. The world’s commercial dairy sheep industry is concentrated in Europe and the countries on or near the Mediterranean Sea. Most of the sheep milk produced is made in

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Avocado – a Versatile Fruit

12 May 2014

Avocados may be fatty, but this fruit is a nutritional powerhouse providing numerous potential health benefits. The healthy fats in avocados account for around three quarters of their calorie count. Most of them are monounsaturated fats, in the fo

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Food of month – Pawpaw

27 Feb 2014

Pawpaw (or papaya) is a fruit that grows in tropical areas throughout the world and is easily available throughout Australia. Most Australians enjoy pawpaw simply because it is delicious, but increasingly, research is showing that the health benefits

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