Download Your FREE Delicious Recipes For Menopausal Women
Recipes designed in-house by our naturopath team and chef to ensure you get the correct nutrients to help alleviate symptoms of menopause and feel fabulous again!
- Power packed salads to keep you full and energised.
- Nutritious soups and curries to ensure you get the right vitamins and minerals.
- Balanced vegetarian and protein based options for your active lifestyle choice.
- Range of delicious Australian inspired seafood dishes with complementary low fat sauces.
- Satisfy cravings and fill the hunger gap with low GI smoothies