News Desk:

We will be closed on Australia Day but we will be back on Wednesday 27 January at 8.30AM. Enjoy the day with your family and friends!

Download Your FREE Delicious Recipes For Menopausal Women

Recipes designed in-house by our naturopath team and chef to ensure you get the correct nutrients to help alleviate symptoms of menopause and feel fabulous again!

  • Power packed salads to keep you full and energised.
  • Nutritious soups and curries to ensure you get the right vitamins and minerals.
  • Balanced vegetarian and protein based options for your active lifestyle choice.
  • Range of delicious Australian inspired seafood dishes with complementary low fat sauces.
  • Satisfy cravings and fill the hunger gap with low GI smoothies

free recipe ebook
Get Your Free Recipe eBook

Free delicious, healthy
food recipe for menopause.

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