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Setting Boundaries and Mastering the Art of Saying NO with Grace

Seven Essential Tips for Midlife Women By Gina Mitchell In this complex world, learning to say no gracefully is a vital skill, especially for midlife […]

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Celebrating International Women’s Day: 10 Ways to Prioritise Yourself

International Women’s Day is one of our favourite days to celebrate. In our community, we spend each and every day focused on how our work […]

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How Personal Boundaries Can Improve your Life

Gina Mitchell stands for women being empowered and owning their own lives while going through midlife and menopause. I was talking to a friend of […]

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5 Hacks for a Successful 2020

Okay…so now it’s February. Did you make New Year resolutions on New Year’s Eve? If so…May I ask you a question? How are you going […]

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