October 18th has been set aside as World Menopause Day 2020. Menopause is not a sentence but a signal of change and for many women, […]

So says a friend of mine who is in his 80s, is currently still very active but is terrified of being put into a nursing […]

There has never been a time in my living memory when our mental health has had so much focus and attention and quite rightly so. […]

Mental health – what is it? The World Health Organisation defines mental health as “a state of well-being in which an individual realizes his or […]

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