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Contact us today to find out how the team at the Australian Menopause Centre can help you find relief to the symptoms of Menopause.

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Miso Green Tea and Ginger, Chicken Soup

Soul soothing, heart warming, delightful and delicious. Use those green tea bags, they’re so healthy for you! Ingredients: 1-1/2 cups water 2 green tea bags […]

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Green Tea

Over the last few years green tea has gained significant popularity in the Western countries, but is that popularity justified? Yes, yes it is. And […]

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Susie’s Top 6 Ways to Release Anger, Without Committing Murder

I hate that feeling when anger wells up from deep down inside me, then surges through my body and explodes in my brain. What I […]

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Foods That May Help You Calm Down…

When you feel your temper revving up – a cup of green tea is something you may want to consider reaching for! Green tea is […]

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