Menopause, Mood Changes and Depression
When my mum reached menopause, she told me: “The worst thing about menopause is losing your freedom to have another child”. Mum passed away last […]
The Power of Positive Thinking, by Susie Elelman
Are you inclined to see the glass as half full or half empty? There are two ways we can mentally view any adverse situation and […]
Visualise It! – How a Vision Board Can Help You at Midlife
As we grow older, it may be that the things we once wanted are no longer what turns us on now. If we want to […]
You Can’t Keep A Good Woman Down
One of my favourite quotes from Eleanor Roosevelt is, ‘A woman is like a tea bag; you never know how strong she is until you […]
