Congratulations! You Are Middle Age! What now?
Over 45? Congratulations! You’ve made it to middle age! In the past, even recently, our western culture would have had us worn out and dried […]
Be Comfortable with Your Tears, It’s Okay to Cry
Laugh, and the world laughs with you; weep, and you weep alone, is the famous opening line of the poem Solitude by US author and […]
Susie Elelman Sets Us Straight Regarding Unrealistic Expectations
It’s easy to get swept up in a movie and to wish your life replicated what was happening on the screen but in reality that […]
Menopause, Mood Changes and Depression
When my mum reached menopause, she told me: “The worst thing about menopause is losing your freedom to have another child”. Mum passed away last […]
