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Don’t suffer from hot flushes and sleepless nights…  Contact us now and book a free consultation to find out if our Treatment program can help you! 🙂

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Lamb Saag

Spinach filled, homely, tasty and healthy – what more could you want? Add this recipe to your weekly planner. Ingredients: 3 garlic cloves, finely diced […]

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Dark Chocolate and Walnut Coconut Balls

Looking for a healthy homemade way to enjoy dark chocolate (and get the brain juices moving)? Ingredients: ½ cup coconut oil ½ cup cacao or […]

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Miso Green Tea and Ginger, Chicken Soup

Soul soothing, heart warming, delightful and delicious. Use those green tea bags, they’re so healthy for you! Ingredients: 1-1/2 cups water 2 green tea bags […]

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Grilled Eggplant with Spicy Chickpea and Walnut Sauce

Ingredients: 4tbsp olive oil 1 onion, finely chopped 1 red chilli, deseeded and finely chopped 2cm cube fresh ginger, finely chopped ½ tsp ground cumin […]

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