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We are closed on the Public Holidays Friday  19 April, Monday 22 April & Thursday 25 April 2019.  We will be working all other days at the usual times from 8.30AM-5.30PM

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Vegan Flourless Black Bean Fudge Brownies – YUM!

Ingredients: ½ cup of almond butter 1 and ¾ cup of cooked black beans, rinsed and drained 7 tablespoons of cacao powder 3 teaspoons of […]

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  • Feb 27, 2019
  • Recipes
  • Samantha Mainland
Looking for A Low Carb, Fun Way to Eat Sardines? Try This Sardine ‘Pasta’ With Crunchy Parsley Crumbs

Sardine ‘Pasta’ With Crunchy Parsley Crumbs Ingredients: 1tbsp olive oil 50g dried breadcrumbs 3 garlic cloves, finely chopped 1 rosemary sprig, leaves finely chopped 2x […]

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Unsure How to Eat Edamame? Don’t Worry, Entertain Guests with This Edamame and Ginger Dip!

Ingredients: 1 cup of shelled, frozen edamame beans 1/4 cup of water 3 tablespoons of tamari sauce 5 minced, fresh ginger 1 tablespoon of rice […]

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Looking for a New Way to Enjoy Cashews? Dessert!

Ingredients: 5 cup of raw cashews 2 teaspoons of vanilla extract 2 teaspoons of coconut oil 2 teaspoons of honey ½ cup of almond milk […]

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