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Flaxseed Breakfast Cookies

Ingredients: 2/3 cup ground flaxseed (flaxseed meal) 1/2 cup unsweetened natural almond or peanut butter 1/3 cup pure maple syrup or honey 1/3 cup milk […]

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Eggs, Potatoes and Flavour

Ingredients: 1kg desiree potatoes, roughly chopped Olive oil cooking spray 1 tablespoon extra virgin olive oil 1 brown onion, finely chopped 3 garlic cloves, crushed […]

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Vegan Flourless Black Bean Fudge Brownies – YUM!

Ingredients: ½ cup of almond butter 1 and ¾ cup of cooked black beans, rinsed and drained 7 tablespoons of cacao powder 3 teaspoons of […]

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  • Feb 27, 2019
  • Recipes
  • Samantha Mainland
Looking for A Low Carb, Fun Way to Eat Sardines? Try This Sardine ‘Pasta’ With Crunchy Parsley Crumbs

Sardine ‘Pasta’ With Crunchy Parsley Crumbs Ingredients: 1tbsp olive oil 50g dried breadcrumbs 3 garlic cloves, finely chopped 1 rosemary sprig, leaves finely chopped 2x […]

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