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Contact us today to find out how the team at the Australian Menopause Centre can help you find relief to the symptoms of Menopause.

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Miso Green Tea and Ginger, Chicken Soup

Soul soothing, heart warming, delightful and delicious. Use those green tea bags, they’re so healthy for you! Ingredients: 1-1/2 cups water 2 green tea bags […]

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Grilled Eggplant with Spicy Chickpea and Walnut Sauce

Ingredients: 4tbsp olive oil 1 onion, finely chopped 1 red chilli, deseeded and finely chopped 2cm cube fresh ginger, finely chopped ½ tsp ground cumin […]

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Watermelon Salad with Feta and Cucumber

Watermelon can be so versatile. Simply jazz up a salad with cubed watermelon. Make a refreshing watermelon lemonade mocktail (4 cups watermelon, 1 ½ cup […]

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Flaxseed Breakfast Cookies

Ingredients: 2/3 cup ground flaxseed (flaxseed meal) 1/2 cup unsweetened natural almond or peanut butter 1/3 cup pure maple syrup or honey 1/3 cup milk […]

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