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Apr 29, 2018 Recipes AMC Team 32 views

Ingredients:

  • 1 whole, ripe banana
  • 2 tablespoons of vegan protein powder, or alternative
  • 2 tablespoons of chia seeds
  • 2 tablespoons of slippery elm powder
  • 1 teaspoon of glutamine
  • 1 teaspoon of psyllium husk
  • 1 teaspoon of cinnamon
  • 1 cup of non dairy milk alternative such as almond milk, coconut milk or soy milk
  • 1 cup of filtered water

Method:

  • Combine all ingredients in a blender until desired consistency is achieved
  • Enjoy!

Most ingredients can be found in the health food section of the supermarket. Glutamine is available in good health food stores.

AMC Team

About The Author - AMC Team

Our team consists of doctors, clinical staff, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

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