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Orange Spiced Cauliflower Couscous

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  • 1 head of cauliflower, trimmed and cut into florets
  • 1 teaspoon of ground cumin
  • 1 teaspoon of smoked paprika
  • 3 tablespoons of extra virgin olive oil
  • 1 orange
  • 1 finely chopped, red onion
  • ¼ cup of dried cranberries
  • 1 clove of crushed garlic
  • 1 red chilli, chopped
  • ½ cup of fresh coriander sprigs


  1. Preheat oven to 220 degrees Celsius
  2. Place ½ the amount of the cauliflower florets on a baking tray lined with baking paper.
  3. Sprinkle cauliflower with cumin and paprika. Drizzle with half the amount of olive oil. Season with salt and pepper. Roast for 20 minutes, until golden and just tender
  4. Place the remainder of the cauliflower in a food processor. Process until very finely chopped.
  5. Remove the rind from the orange and set aside. Segment and finely chop the orange.
  6. Heat oil in frying pan over medium heat. Add onion and cook until softened.
  7. Add chopped cauliflower, cooking, and stirring for 5 minutes.
  8. Add the cranberries, orange zest, garlic, and chilli.
  9. Cooking until cauliflower is tender. Season as desired, with salt and pepper.
  10. Toss the coriander and roasted cauliflower to make the ‘couscous’ and enjoy.