Jun 16, 2016 Recipes AMC Team 75 views

Spiced Mushrooms

Ingredients:
500g button mushrooms, whole or sliced
½ cup olive oil
1 tsp ground cardamom
1 tsp ground black pepper
1 tsp nutmeg
1 tsp cumin
1 tsp ground coriander
1 tsp ground turmeric
2/3 cup unsalted, roasted peanuts, chopped

Method:
1. Place mushrooms in a large ceramic bowl.
2. Combine 1/3 cup oil, cardamom, pepper, nutmeg, cumin, coriander and turmeric in a small jug. Pour mixture over mushrooms and toss well to coat mushrooms in mixture. Set aside and marinate for 15 minutes.
3. Heat a wok over high heat until hot. Add remaining oils and mushrooms and stir-fry for 3-4 minutes or until golden and just tender.
4. Serve mushrooms on toothpicks with drinks, or serve over steamed basmati rice with peanuts, yoghurt and fresh coriander leaves.

About The Author - AMC Team

Our team consists of doctors, nurses, program assistants, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

Sign Up For Our Free Newsletter Today

Get great monthly articles for valuable information to assist with your menopause management

Obligation-free Doctor’s Consultation