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15 Jul 2014 By

Super vitality cookies


Super vitality cookies

Adding avocado to a smoothie is a great way to make your smoothie creamy. Its velvety consistency is adaptable and will work with both fruits and vegetables. Try experimenting by adding avocado to any smoothie combination and you will be pleasantly surprised.


  • ½ cup quality walnuts (plus 6 to 8 for decorating)
  • ½ cup raw almonds
  • ½ cup raw Brazil nuts
  • ½ cup raw pumpkin seeds
  • ¾ cup flaked or desiccated coconut
  • 1 heaped tablespoon of coconut oil (preferably organic cold pressed oil)
  • ¾ cup fresh diced pineapple
  • 1 teaspoon stevia powder


1.  Add all of the ingredients into your food processor and blend until a cookie dough has formed, (about one minute) and until all nuts and seeds have been crushed. Using a tablespoon, take some mixture, roll into a ball and then flatten between your palms. Place on some baking paper and press half or a full walnut on top for decoration. Keep in a container in the fridge. Cookies will last approximately one week. Makes 22 cookies.