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……Yet Another Reason to Avoid SUGAR!

29 Mar 2018

Written by Sharon Aaron, Nutritionist Candida Albicans is a member of a class in the fungi kingdom, a yeast that lives intimately and peacefully, most of the time, in the inner folds of our digestive tract, and the vaginal tract in females. A key fa

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Avoiding Weight Gain During Menopause

07 Jan 2016

Many women will find that they gain weight during the process of menopause. As we age, we tend to lose muscle density, our metabolism slows, and we may become less active than we were during our younger years. Hormones will also fluctuate in wome

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