The Best Exercises and Foods for Brain Health, by Susie Elelman
The most powerful tool you have to change your brain and health is your fork – Dr Mark Hyman We can‘t go out and say, […]
Sugar, by Susie Elelman
The love of money might be considered the root of all evil but the excessive amount of sugar we consume, sometimes unintentionally, is proving to […]
Seeing is Believing by Susie Elelman
The eyes are the mirror of the soul This modified proverb is first credited to Cicero, a Roman philosopher (106-43 B.C.), where it’s believed that […]
Love
Sometimes the heart sees what is invisible to the eye – H. Jackson Brown Jnr. The heart has always been the symbol of love. Love […]
Susie Elelman: How I am coping amid the COVID-19 pandemic
When the going gets tough, the tough get going – I’m sure when Joseph Kennedy, father of US President John F Kennedy, coined that proverb […]
Unwinding, with Susie Elelman
Do you find it hard to switch off when you finish work? Are you exhausted trying to juggle the household and keep everyone in the […]
How I Stay Young; Age Is Just A Number
Age is simply a chronological indication of how long you’ve been on earth; it has nothing to do with how young you actually feel. Age […]