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Christmas Nutrition Tips

30 Nov 2018

Written by: Hayley Derwent Bio: Hayley is a holistic nutritionist whose vision is to inspire and educate patients about food and lifestyle to positively enhance their health and wellbeing. She provides a safe and caring environment by listening,

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Weight Loss in Postmenopausal Women Reduces Their Risk of Breast Cancer (1)

01 Nov 2018

A recent report (October 2018) in the Journal of Cancer (1) has shown that postmenopausal women who lose weight have a lower breast cancer risk than those with stable weight. These findings suggest that postmenopausal women who lose weight may reduce

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Struggling with weight gain? What can you do?

31 Oct 2018

As a nutritionist I find the most common question I get is; “which diet do you think is the best to go on?” I love this question because it gives me an opportunity to address so many areas that I feel really passionate about. Firstly, when

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The Food You Eat Fuels Your Body, Choose Wisely.

28 Oct 2018

Written by Samantha Mainland, Naturopath. B.Nat, BMedsMgmentProfHonsCM Meet the author: Samantha is a highly educated Naturopath having graduated from both Southern Cross University with a Bachelor of Naturopathy, and University of Tasmania with a

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Too Many Women Gain Abdominal Weight During Menopause – Should You Be Concerned?

28 Oct 2018

Written by Samantha Mainland, Naturopath. B.Nat, BMedsMgmentProfHonsCM Meet the author: Samantha is a highly educated Naturopath having graduated from both Southern Cross University with a Bachelor of Naturopathy, and University of Tasmania with a

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Black Friday Special Offer

24 Nov 2017

Want a Christmas present for yourself for the festive season? Take advantage of this SPECIAL OFFER valid for 7 days only and get yourself feeling better. For the first 100 patients that go on the program; pay only $99 and receive: - Free Doctors C

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