News Desk:

Contact us now to book your obligation free Telephonic or Video Doctors consultation!

Jan 15, 2019 Recipes AMC Team 265 views


  • 1 cup of shelled, frozen edamame beans
  • 1/4 cup of water
  • 3 tablespoons of tamari sauce
  • 5 minced, fresh ginger
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of tahini
  • 2 cloves of garlic
  • 1 teaspoon of salt
  • Dash of chili sauce


  • Steam/cook edamame bean according to packet
  • Puree the cooked edamame, water, soy sauce, ginger, tahini, vinegar, garlic, salt and hot sauce in a food processor until smooth. Chill for 1 hour. This can be made up to five days ahead.
  • If gluten is a problem, ensure the tamari sauce is gluten free.

About The Author - AMC Team

Our team consists of doctors, nurses, program assistants, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

Sign Up For Our Free Newsletter Today

Get great monthly articles for valuable information to assist with your menopause management

Obligation-free Doctor’s Consultation