Do I Need to Be on Birth Control During Menopause?
Looking for the cheat-sheet guide to menopause? It doesn’t exist, unfortunately. With every woman who goes through menopause experiencing something different to the next, no […]
Saying Goodbye to Monthly Cycles: Understanding Menstruation in Menopause
Do you remember the first day you got your period? Perhaps you were at home, at school, or with friends. For many of us, this […]
Understanding HRT: The What, Why, and How of Hormone Replacement
Mysterious, transformative, and unavoidable: menopause certainly lives up to its reputation. This period is full to the brim with changes that can feel like a […]
How Loved Ones Can Support Your Menopausal Journey
Life’s big challenges certainly have a way of testing our resilience and adaptability. Menopause is one such significant life event, affecting not just the individual […]