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Do I Need to Be on Birth Control During Menopause?

Looking for the cheat-sheet guide to menopause? It doesn’t exist, unfortunately. With every woman who goes through menopause experiencing something different to the next, no […]

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Saying Goodbye to Monthly Cycles: Understanding Menstruation in Menopause

Do you remember the first day you got your period? Perhaps you were at home, at school, or with friends. For many of us, this […]

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Understanding HRT: The What, Why, and How of Hormone Replacement

Mysterious, transformative, and unavoidable: menopause certainly lives up to its reputation. This period is full to the brim with changes that can feel like a […]

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How Loved Ones Can Support Your Menopausal Journey

Life’s big challenges certainly have a way of testing our resilience and adaptability. Menopause is one such significant life event, affecting not just the individual […]

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