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Jul 5, 2019 Recipes AMC Team 482 views

Watermelon can be so versatile.

Simply jazz up a salad with cubed watermelon.

Make a refreshing watermelon lemonade mocktail (4 cups watermelon, 1 ½ cup lemon juice, ½ cup sugar, 6 cups cold water – blended). Drink it from a wine glass and put your feet up.

Enjoy some homemade watermelon sorbet (blend 3 ½ cups frozen watermelon chunks with 2 tsp lime juice). You can even refreeze this into homemade icy poles.

Simply slice up some watermelon and take it to the next sports game – it will be an energising and hydrating hit with the players.

Or try this beautiful recipe:

Watermelon Salad with Feta and Cucumber


3 cups of watermelon, cubed or balled

1 ½ cups sliced cucumber, seeds removed

2 tablespoons mint, thinly sliced

1/3 cup Danish feta cheese, crumbled


3 tablespoons olive oil

1 tablespoon lime juice

Salt and pepper to taste



  1. Place watermelon, cucumber, mint and feta into a large bowl. Mix.
  2. Whisk olive oil, lime and salt and pepper in a small bowl/bottle.
  3. Drizzle dressing over salad, toss to coat. Serve.

About The Author - AMC Team

Our team consists of doctors, nurses, program assistants, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

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