News Desk:

We will be closed on Australia Day but we will be back on Wednesday 27 January at 8.30AM. Enjoy the day with your family and friends!

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How Personal Boundaries Can Improve your Life

Gina Mitchell stands for women being empowered and owning their own lives while going through midlife and menopause. I was talking to a friend of […]

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How Does Menopause Affect Your Skin?

Got an itch that you just can’t scratch? Itchy skin can quite easily drive you bonkers. You try to remind yourself not to scratch, convince […]

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Weight Loss in Postmenopausal Women Reduces Their Risk of Breast Cancer (1)

A recent report (October 2018) in the Journal of Cancer (1) has shown that postmenopausal women who lose weight have a lower breast cancer risk […]

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