News Desk:

Contact us today to discuss the treatment options available that may offer relief to your Menopause symptoms.

Feb 27, 2014 Recipes AMC Team 9 views

a669eba51373d76

Ingredients

  • 1 teaspoon dried chilli flakes
  • 1 teaspoon finely grated lemon rind, plus 2 teaspoons juice
  • 4 x 150g pork medallions, trimmed of excess fat
  • 1/2 small (about 300g) ripe pawpaw, peeled, seeds removed, flesh chopped
  • 1/2 cup basil leaves, roughly shredded
  • 1 small white onion, finely chopped
  • 2 teaspoons olive oil
  • 1 teaspoon red wine vinegar

Method

1. Combine the chilli and lemon rind with 1 teaspoon of sea salt, then rub over the pork. Allow to marinate for a couple of hours.

2.   Heat a chargrill pan or barbecue on high, add pork medallions, then reduce heat to medium. Cook pork for 3 minutes each side for medium, or until cooked to your liking. Transfer to a warm plate and cover loosely with foil to rest while you make the salsa.

3. For the salsa, combine the lemon juice with remaining ingredients and season to taste with sea salt and freshly ground black pepper. Serve the pork topped with salsa.

AMC Team

About The Author - AMC Team

Our team consists of doctors, clinical staff, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.

Sign Up For Our Free Newsletter Today

Get great monthly articles for valuable information to assist with your menopause management

Free Medical phone Consultation