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Setting I’M SMART Goals – Using a Simple & Effective Tool to Get What You Want in Midlife

31 Oct 2018

By Gina Mitchell Gina is a certified life coach who has been supporting her clients to reach their goals since 2011. Her niche is coaching midlife women due to her own challenges with midlife and menopause. She wrote a #1 best-selling book abou

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World Menopause Day 2018

16 Oct 2018

The 18th of October every year has been chosen by the World Health Organization (WHO) to be a special day for women and raise awareness of the midlife health challenges that most of us will go through. It is very common between women that our doct

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