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- May 6, 2024
- Diet & Nutrition, Wellness Tips
- AMC Team
Calcium-Rich Cuisine: Delicious Recipes to Support Healthy Bones During Menopause
Oestrogen is just one of the hormones that experiences a decline in natural production thanks to menopause, but it’s certainly one of the most important. […]
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- Apr 30, 2024
- News, Symptom Relief, Wellness Tips
- AMC Team
How HRT May Safeguard Against Brain Shrinkage and Memory Decline in Menopause
For those of us who are on the brink of our menopausal years, or already well on our way through them, there’s good news emerging […]